{"id":19844,"date":"2026-09-11T21:20:21","date_gmt":"2026-09-11T11:20:21","guid":{"rendered":"https:\/\/geoffreychen.com\/why-we-think-others-can-see-our-nervousness\/"},"modified":"2026-09-11T21:20:21","modified_gmt":"2026-09-11T11:20:21","slug":"why-we-think-others-can-see-our-nervousness","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/why-we-think-others-can-see-our-nervousness\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u6211\u4eec\u603b\u89c9\u5f97\u522b\u4eba\u770b\u5f97\u51fa\u81ea\u5df1\u7d27\u5f20\uff1f"},"content":{"rendered":"<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/public-assets.geoffreychen.com\/wordpress\/articles\/why-we-think-others-can-see-our-nervousness\/1744e3c5b7f4ca0fd87de7f6.jpg?w=1140&#038;ssl=1\" alt=\"\u4e3a\u4ec0\u4e48\u6211\u4eec\u603b\u89c9\u5f97\u522b\u4eba\u770b\u5f97\u51fa\u81ea\u5df1\u7d27\u5f20\uff1f\" loading=\"lazy\"><\/p>\n<p>\u7ad9\u8d77\u6765\u53d1\u8a00\u65f6\uff0c\u81ea\u5df1\u80fd\u6e05\u695a\u611f\u89c9\u5230\u5fc3\u8df3\u52a0\u5feb\u3001\u624b\u5fc3\u51fa\u6c57\u3001\u8111\u4e2d\u4e0d\u65ad\u68c0\u67e5\u4e0b\u4e00\u53e5\u8bdd\uff0c\u4e8e\u662f\u5f88\u5bb9\u6613\u89c9\u5f97\u8fd9\u4e9b\u7d27\u5f20\u5df2\u7ecf\u201c\u5199\u5728\u8138\u4e0a\u201d\u3002\u5fc3\u7406\u5b66\u628a\u8fd9\u79cd\u503e\u5411\u79f0\u4e3a\u900f\u660e\u9519\u89c9\u2014\u2014\u4eba\u4f1a\u9ad8\u4f30\u522b\u4eba\u80fd\u591f\u770b\u51fa\u81ea\u5df1\u5185\u90e8\u60c5\u7eea\u548c\u60f3\u6cd5\u7684\u7a0b\u5ea6\u3002<\/p>\n<p>Gilovich\u3001Savitsky \u548c Medvec \u5728 1998 \u5e74\u53d1\u8868\u7684\u4e00\u7cfb\u5217\u5b9e\u9a8c\u4e2d\u53d1\u73b0\uff0c\u53c2\u4e0e\u8005\u4e0d\u4ec5\u4f1a\u9ad8\u4f30\u522b\u4eba\u8bc6\u7834\u81ea\u5df1\u8bf4\u8c0e\u7684\u80fd\u529b\uff0c\u4e5f\u4f1a\u9ad8\u4f30\u65c1\u89c2\u8005\u770b\u51fa\u81ea\u5df1\u538c\u6076\u7b49\u60c5\u7eea\u7684\u7a0b\u5ea6\u3002\u7814\u7a76\u8005\u63d0\u51fa\u7684\u4e00\u79cd\u89e3\u91ca\u662f\uff0c\u6211\u4eec\u5224\u65ad\u522b\u4eba\u600e\u4e48\u770b\u81ea\u5df1\u65f6\uff0c\u5f88\u96be\u5b8c\u5168\u79bb\u5f00\u81ea\u5df1\u7684\u4f53\u9a8c\u3002\u5185\u90e8\u72b6\u6001\u5bf9\u672c\u4eba\u6781\u5176\u663e\u8457\uff0c\u867d\u7136\u6211\u4eec\u77e5\u9053\u522b\u4eba\u6ca1\u6709\u76f4\u63a5\u8fdb\u5165\u81ea\u5df1\u7684\u5934\u8111\uff0c\u5374\u5e38\u5e38\u8c03\u6574\u5f97\u4e0d\u591f\uff0c\u4e8e\u662f\u628a\u201c\u6211\u611f\u89c9\u975e\u5e38\u660e\u663e\u201d\u8bef\u5f53\u6210\u201c\u522b\u4eba\u4e5f\u4e00\u5b9a\u770b\u5f97\u5f88\u660e\u663e\u201d\u3002<\/p>\n<p>\u900f\u660e\u9519\u89c9\u4e0e\u805a\u5149\u706f\u6548\u5e94\u76f8\u8fd1\uff0c\u4f46\u5e76\u4e0d\u76f8\u540c\u3002\u805a\u5149\u706f\u6548\u5e94\u4e3b\u8981\u662f\u9ad8\u4f30\u522b\u4eba\u6ce8\u610f\u81ea\u5df1\u7684\u5916\u8868\u548c\u884c\u4e3a\uff0c\u900f\u660e\u9519\u89c9\u5219\u662f\u9ad8\u4f30\u5185\u90e8\u72b6\u6001\u88ab\u8bfb\u51fa\u7684\u7a0b\u5ea6\u3002\u5b83\u4e5f\u4e0d\u662f\u8bf4\u522b\u4eba\u6c38\u8fdc\u770b\u4e0d\u51fa\u7d27\u5f20\u2014\u2014\u58f0\u97f3\u3001\u8868\u60c5\u548c\u52a8\u4f5c\u786e\u5b9e\u53ef\u80fd\u63d0\u4f9b\u7ebf\u7d22\u3002\u66f4\u51c6\u786e\u7684\u7ed3\u8bba\u662f\uff0c\u6211\u4eec\u5bf9\u81ea\u5df1\u7684\u7d27\u5f20\u62e5\u6709\u8fdc\u591a\u4e8e\u65c1\u89c2\u8005\u7684\u4fe1\u606f\uff0c\u56e0\u6b64\u4e3b\u89c2\u5f3a\u5ea6\u4e0d\u80fd\u76f4\u63a5\u5f53\u4f5c\u516c\u5f00\u53ef\u89c1\u5ea6\u3002<\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"The illusion of transparency makes us overestimate how visible our nervousness is. Strong private experience does not translate directly into public detectability.","_geoff_meta_description_zh":"\u900f\u660e\u9519\u89c9\u8ba9\u4eba\u9ad8\u4f30\u522b\u4eba\u8bfb\u51fa\u81ea\u5df1\u7d27\u5f20\u548c\u60c5\u7eea\u7684\u80fd\u529b\u3002\u5185\u90e8\u4f53\u9a8c\u5bf9\u672c\u4eba\u5f88\u5f3a\u70c8\uff0c\u4f46\u4e3b\u89c2\u5f3a\u5ea6\u5e76\u4e0d\u7b49\u4e8e\u5916\u90e8\u53ef\u89c1\u5ea6\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296909],"tags":[787298882,787296941,787296940,787298881],"class_list":["post-19844","post","type-post","status-publish","format-standard","hentry","category-everyday-psychology","tag-social-cognition-zh","tag-illusion-of-transparency-zh","tag-illusion-of-transparency","tag-social-cognition",""],"translatepress_titles":{"en_AU":"Why Do We Think Others Can See How Nervous We Are?","zh_CN":"\u4e3a\u4ec0\u4e48\u6211\u4eec\u603b\u89c9\u5f97\u522b\u4eba\u770b\u5f97\u51fa\u81ea\u5df1\u7d27\u5f20\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-5a4","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/19844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=19844"}],"version-history":[{"count":0,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/19844\/revisions"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=19844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=19844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=19844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}