{"id":19610,"date":"2026-09-09T12:07:11","date_gmt":"2026-09-09T02:07:11","guid":{"rendered":"https:\/\/geoffreychen.com\/why-one-nostril-often-feels-more-open-than-the-other\/"},"modified":"2026-09-09T12:07:11","modified_gmt":"2026-09-09T02:07:11","slug":"why-one-nostril-often-feels-more-open-than-the-other","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/why-one-nostril-often-feels-more-open-than-the-other\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u9f3b\u5b54\u5e38\u5e38\u4e00\u8fb9\u66f4\u901a\u3001\u4e00\u8fb9\u66f4\u5835\uff1f"},"content":{"rendered":"<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/public-assets.geoffreychen.com\/wordpress\/articles\/why-one-nostril-often-feels-more-open-than-the-other\/0f0fe092f53b0ee4db0efcc2.jpg?w=1140&#038;ssl=1\" alt=\"\u4e3a\u4ec0\u4e48\u9f3b\u5b54\u5e38\u5e38\u4e00\u8fb9\u66f4\u901a\u3001\u4e00\u8fb9\u66f4\u5835\uff1f\" loading=\"lazy\"><\/p>\n<p>\u5373\u4f7f\u6ca1\u6709\u611f\u5192\uff0c\u628a\u624b\u6307\u653e\u5728\u9f3b\u5b54\u4e0b\u6162\u6162\u547c\u6c14\uff0c\u4e5f\u5e38\u4f1a\u53d1\u73b0\u4e00\u8fb9\u6c14\u6d41\u8f83\u5f3a\uff0c\u8fc7\u4e00\u6bb5\u65f6\u95f4\u53c8\u53ef\u80fd\u6362\u8fb9\u3002\u8fd9\u79cd\u4ea4\u66ff\u53d8\u5316\u53eb\u9f3b\u5468\u671f\uff0c\u5e76\u4e0d\u7b49\u4e8e\u9f3b\u5b50\u51fa\u4e86\u6545\u969c\u3002<\/p>\n<p>\u9f3b\u8154\u4e24\u4fa7\u7684\u4e0b\u9f3b\u7532\u542b\u6709\u4e30\u5bcc\u8840\u7ba1\u7ec4\u7ec7\u3002\u81ea\u4e3b\u795e\u7ecf\u8c03\u8282\u8fd9\u4e9b\u8840\u7ba1\u65f6\uff0c\u4e00\u4fa7\u7ec4\u7ec7\u7a0d\u5fae\u5145\u8840\u3001\u901a\u9053\u53d8\u7a84\uff0c\u53e6\u4e00\u4fa7\u5219\u76f8\u5bf9\u6536\u7f29\u3001\u901a\u6c14\u589e\u52a0\uff1b\u968f\u540e\u4e24\u8fb9\u9010\u6e10\u4ea4\u6362\u3002\u5b83\u4e0d\u662f\u50cf\u5f00\u5173\u4e00\u6837\u5b8c\u5168\u5835\u4f4f\u4e00\u8fb9\uff0c\u800c\u662f\u4e24\u4fa7\u963b\u529b\u6bd4\u4f8b\u7f13\u6162\u6539\u53d8\u3002\u5468\u671f\u957f\u77ed\u548c\u660e\u663e\u7a0b\u5ea6\u56e0\u4eba\u3001\u65f6\u6bb5\u4e0e\u73af\u5883\u800c\u5f02\uff0c\u56e0\u6b64\u4e0d\u80fd\u7ed9\u6bcf\u4e2a\u4eba\u89c4\u5b9a\u4e00\u4e2a\u56fa\u5b9a\u65f6\u949f\u3002<\/p>\n<p>\u4f53\u4f4d\u4e5f\u4f1a\u6539\u53d8\u611f\u53d7\u3002\u4fa7\u5367\u65f6\uff0c\u9760\u4e0b\u7684\u4e00\u4fa7\u5f80\u5f80\u66f4\u5145\u8840\uff0c\u4e8e\u662f\u4e0a\u65b9\u9f3b\u5b54\u663e\u5f97\u66f4\u901a\uff1b\u7ffb\u8eab\u540e\uff0c\u53d8\u5316\u4e0d\u4f1a\u7acb\u5373\u5b8c\u6210\uff0c\u56e0\u4e3a\u8840\u7ba1\u4e0e\u7ec4\u7ec7\u9700\u8981\u65f6\u95f4\u91cd\u65b0\u8c03\u6574\u3002\u8fd0\u52a8\u3001\u6e29\u5ea6\u3001\u523a\u6fc0\u7269\u548c\u9f3b\u90e8\u75be\u75c5\u4e5f\u53ef\u80fd\u6539\u53d8\u9f3b\u8154\u6c14\u6d41\uff0c\u6240\u4ee5\u4e00\u6b21\u89c2\u5bdf\u4e0d\u80fd\u5355\u72ec\u8bf4\u660e\u539f\u56e0\u3002<\/p>\n<p>\u4e2d\u5fc3\u5224\u65ad\u662f\uff0c\u5de6\u53f3\u9f3b\u5b54\u901a\u6c14\u4e0d\u5b8c\u5168\u76f8\u7b49\uff0c\u5e38\u662f\u52a8\u6001\u8c03\u8282\u800c\u4e0d\u662f\u5f02\u5e38\u3002\u53ef\u662f\uff0c\u82e5\u540c\u4e00\u4fa7\u957f\u671f\u660e\u663e\u5835\u585e\uff0c\u6216\u540c\u65f6\u51fa\u73b0\u53cd\u590d\u51fa\u8840\u3001\u75bc\u75db\u3001\u55c5\u89c9\u6301\u7eed\u6539\u53d8\u7b49\u60c5\u51b5\uff0c\u5c31\u4e0d\u80fd\u53ea\u7528\u201c\u9f3b\u5468\u671f\u201d\u89e3\u91ca\uff0c\u5b9c\u7531\u4e13\u4e1a\u4eba\u5458\u8bc4\u4f30\u3002\u672c\u6587\u53ea\u8bf4\u660e\u4e00\u822c\u751f\u7406\u73b0\u8c61\uff0c\u4e0d\u4f5c\u4e2a\u4f53\u8bca\u65ad\u3002<\/p>\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11039867\/\" rel=\"nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/11039867\/<\/a><br \/><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30193745\/\" rel=\"nofollow\">https:\/\/pubmed.ncbi.nlm.nih.gov\/30193745\/<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"The nasal cycle alternates airflow as autonomic control changes swelling in each side of the nose; posture matters, but persistent blockage needs separate attention.","_geoff_meta_description_zh":"\u9f3b\u8154\u4f1a\u5728\u81ea\u4e3b\u795e\u7ecf\u8c03\u8282\u4e0b\u4ea4\u66ff\u6539\u53d8\u4e24\u4fa7\u9f3b\u7532\u5145\u8840\u7a0b\u5ea6\uff0c\u5f62\u6210\u5e38\u89c1\u7684\u9f3b\u5468\u671f\uff1b\u4f53\u4f4d\u4e5f\u4f1a\u5f71\u54cd\u611f\u53d7\uff0c\u4f46\u6301\u7eed\u5355\u4fa7\u5835\u585e\u4e0d\u5e94\u4e00\u6982\u5f52\u56e0\u4e8e\u5b83\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787297218],"tags":[787299875,787297697,787299874,787298978],"class_list":["post-19610","post","type-post","status-publish","format-standard","hentry","category-daily-maths-physics-chemistry","tag-nasal-cycle-zh","tag-human-physiology","tag-nasal-cycle","tag-human-physiology-zh",""],"translatepress_titles":{"en_AU":"Why Does One Nostril Often Feel More Open Than the Other?","zh_CN":"\u4e3a\u4ec0\u4e48\u9f3b\u5b54\u5e38\u5e38\u4e00\u8fb9\u66f4\u901a\u3001\u4e00\u8fb9\u66f4\u5835\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-56i","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/19610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=19610"}],"version-history":[{"count":0,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/19610\/revisions"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=19610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=19610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=19610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}