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https:\/\/cancercontrol.cancer.gov\/brp\/research\/constructs\/implementation-intentions<\/a> ","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"Implementation intentions link a future cue to a specific response, making action easier to retrieve. They cannot replace motivation, ability or opportunity.","_geoff_meta_description_zh":"\u5b9e\u65bd\u610f\u56fe\u628a\u672a\u6765\u60c5\u5883\u4e0e\u5177\u4f53\u52a8\u4f5c\u9884\u5148\u8fde\u63a5\uff0c\u4f7f\u7ebf\u7d22\u51fa\u73b0\u65f6\u66f4\u5bb9\u6613\u63d0\u53d6\u4efb\u52a1\uff1b\u5b83\u6539\u5584\u7684\u662f\u884c\u52a8\u89e6\u53d1\uff0c\u5e76\u4e0d\u80fd\u66ff\u4ee3\u52a8\u673a\u3001\u80fd\u529b\u6216\u73b0\u5b9e\u6761\u4ef6\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296909],"tags":[787297908,787299256,787299257,787297909],"class_list":["post-19113","post","type-post","status-publish","format-standard","hentry","category-everyday-psychology","tag-implementation-intentions","tag-prospective-memory","tag-prospective-memory-zh","tag-implementation-intentions-zh",""],"translatepress_titles":{"en_AU":"Why Are If\u2013Then Plans Easier to Remember?","zh_CN":"\u201c\u5982\u679c\u2026\u2026\u5c31\u2026\u2026\u201d\u7684\u8ba1\u5212\uff0c\u4e3a\u4ec0\u4e48\u66f4\u5bb9\u6613\u88ab\u60f3\u8d77\u6765\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-4Yh","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/19113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=19113"}],"version-history":[{"count":0,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/19113\/revisions"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=19113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=19113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=19113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4500900\/<\/a><\/p>\n