{"id":18534,"date":"2026-08-28T08:13:58","date_gmt":"2026-08-27T22:13:58","guid":{"rendered":"https:\/\/geoffreychen.com\/why-attention-lingers-after-switching-tasks\/"},"modified":"2026-08-28T08:13:58","modified_gmt":"2026-08-27T22:13:58","slug":"why-attention-lingers-after-switching-tasks","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/why-attention-lingers-after-switching-tasks\/","title":{"rendered":"\u5207\u6362\u4efb\u52a1\u540e\uff0c\u4e3a\u4ec0\u4e48\u8111\u5b50\u8fd8\u7559\u5728\u4e0a\u4e00\u4ef6\u4e8b\u4e0a\uff1f"},"content":{"rendered":"<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/public-assets.geoffreychen.com\/wordpress\/articles\/why-attention-lingers-after-switching-tasks\/f80e6b583ed144eb19ace8c5.jpg?w=1140&#038;ssl=1\" alt=\"\u5207\u6362\u4efb\u52a1\u540e\uff0c\u4e3a\u4ec0\u4e48\u8111\u5b50\u8fd8\u7559\u5728\u4e0a\u4e00\u4ef6\u4e8b\u4e0a\uff1f\" loading=\"lazy\"><\/p>\n<p>\u5199\u62a5\u544a\u5199\u5230\u5173\u952e\u5904\uff0c\u8f6c\u53bb\u5904\u7406\u4e00\u6761\u9700\u8981\u5224\u65ad\u7684\u6d88\u606f\uff0c\u518d\u56de\u5230\u62a5\u544a\u65f6\uff0c\u9875\u9762\u867d\u7136\u5df2\u7ecf\u5207\u56de\uff0c\u8111\u4e2d\u5374\u53ef\u80fd\u8fd8\u5728\u91cd\u6f14\u521a\u624d\u7684\u5bf9\u8bdd\u3002\u8fd9\u79cd\u4e0a\u4e00\u4efb\u52a1\u7684\u8ba4\u77e5\u6d3b\u52a8\u7ee7\u7eed\u8fdb\u5165\u4e0b\u4e00\u4efb\u52a1\u7684\u73b0\u8c61\uff0c\u88ab\u79f0\u4e3a\u201c\u6ce8\u610f\u6b8b\u7559\u201d\u3002<\/p>\n<p>Leroy\u57282009\u5e74\u7684\u4e24\u9879\u5b9e\u9a8c\u4e2d\u53d1\u73b0\uff0c\u4eba\u4ece\u4e00\u9879\u5de5\u4f5c\u8f6c\u5230\u53e6\u4e00\u9879\u5de5\u4f5c\u540e\uff0c\u82e5\u524d\u4e00\u9879\u6ca1\u6709\u5b8c\u6210\uff0c\u90e8\u5206\u6ce8\u610f\u66f4\u5bb9\u6613\u7ee7\u7eed\u505c\u7559\u5728\u90a3\u91cc\uff0c\u5e76\u4e0e\u4e0b\u4e00\u4efb\u52a1\u8868\u73b0\u4e0b\u964d\u76f8\u5173\u3002\u5173\u952e\u4e0d\u662f\u4e24\u4e2a\u4efb\u52a1\u540c\u65f6\u8fdb\u884c\uff0c\u800c\u662f\u8eab\u4f53\u5df2\u7ecf\u5f00\u59cb\u4efb\u52a1B\uff0c\u76ee\u6807\u7cfb\u7edf\u5374\u5c1a\u672a\u5b8c\u5168\u8131\u79bb\u4efb\u52a1A\u3002\u5b83\u4e5f\u4e0d\u540c\u4e8e\u4e00\u822c\u7684\u5207\u6362\u6210\u672c\uff1b\u5207\u6362\u6210\u672c\u53ef\u4ee5\u5305\u62ec\u91cd\u65b0\u8bfb\u53d6\u89c4\u5219\u548c\u53cd\u5e94\u901f\u5ea6\u53d8\u5316\uff0c\u6ce8\u610f\u6b8b\u7559\u4e13\u6307\u5bf9\u4e0a\u4e00\u4efb\u52a1\u4ecd\u5728\u6301\u7eed\u7684\u601d\u8003\u3002<\/p>\n<p>\u540e\u7eed\u7814\u7a76\u8fdb\u4e00\u6b65\u53d1\u73b0\uff0c\u82e5\u4eba\u9884\u671f\u7a0d\u540e\u5fc5\u987b\u5728\u65f6\u95f4\u538b\u529b\u4e0b\u8fd4\u56de\u672a\u5b8c\u6210\u4efb\u52a1\uff0c\u6b8b\u7559\u4f1a\u66f4\u660e\u663e\uff1b\u5207\u6362\u524d\u7528\u5f88\u77ed\u65f6\u95f4\u5199\u4e0b\u201c\u56de\u53bb\u540e\u4ece\u54ea\u91cc\u7ee7\u7eed\u201d\uff0c\u80fd\u5728\u5b9e\u9a8c\u4e2d\u51cf\u5c11\u8fd9\u79cd\u5f71\u54cd\u3002\u8fd9\u91cc\u8d77\u4f5c\u7528\u7684\u4e0d\u662f\u6e05\u5355\u672c\u8eab\uff0c\u800c\u662f\u7ed9\u5c1a\u672a\u5173\u95ed\u7684\u76ee\u6807\u4e00\u4e2a\u53ef\u6062\u590d\u7684\u4f4d\u7f6e\u3002<\/p>\n<p>\u4f46\u6ce8\u610f\u6b8b\u7559\u4e0d\u80fd\u89e3\u91ca\u6240\u6709\u5206\u5fc3\u3002\u6d88\u606f\u7684\u60c5\u7eea\u5f3a\u5ea6\u3001\u4efb\u52a1\u96be\u5ea6\u3001\u75b2\u52b3\u3001\u4e2a\u4eba\u5dee\u5f02\u548c\u5de5\u4f5c\u73af\u5883\u90fd\u53ef\u80fd\u5f71\u54cd\u8868\u73b0\uff1b\u53d7\u63a7\u5b9e\u9a8c\u4e5f\u4e0d\u80fd\u76f4\u63a5\u7ed9\u6bcf\u4e00\u6b21\u65e5\u5e38\u5207\u6362\u89c4\u5b9a\u540c\u6837\u4ee3\u4ef7\u3002\u8f83\u7a33\u59a5\u7684\u5224\u65ad\u662f\uff1a\u4efb\u52a1\u5207\u6362\u53ef\u4ee5\u77ac\u95f4\u53d1\u751f\uff0c\u6ce8\u610f\u7684\u91cd\u65b0\u914d\u7f6e\u5374\u9700\u8981\u8fc7\u7a0b\uff1b\u672a\u5b8c\u6210\u4e0e\u6062\u590d\u4e0d\u786e\u5b9a\u6027\u4f1a\u4f7f\u8fd9\u4e2a\u8fc7\u7a0b\u66f4\u56f0\u96be\u3002<\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0749597809000399\" rel=\"nofollow\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0749597809000399<\/a><br \/><a href=\"https:\/\/pubsonline.informs.org\/doi\/10.1287\/orsc.2017.1184\" rel=\"nofollow\">https:\/\/pubsonline.informs.org\/doi\/10.1287\/orsc.2017.1184<\/a><br \/><a href=\"https:\/\/journals.aom.org\/doi\/10.5465\/annals.2017.0146\" rel=\"nofollow\">https:\/\/journals.aom.org\/doi\/10.5465\/annals.2017.0146<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"After switching tasks, attention may keep processing the previous goal. This residue can impair new work, especially when unfinished work feels hard to resume.","_geoff_meta_description_zh":"\u4efb\u52a1\u5728\u754c\u9762\u4e0a\u5df2\u7ecf\u5207\u6362\uff0c\u6ce8\u610f\u5374\u53ef\u80fd\u4ecd\u5904\u7406\u4e0a\u4e00\u76ee\u6807\u3002\u6ce8\u610f\u6b8b\u7559\u4f1a\u5360\u7528\u5f53\u524d\u4efb\u52a1\u8d44\u6e90\uff0c\u5c24\u5176\u5728\u524d\u9879\u5c1a\u672a\u5b8c\u6210\u3001\u53c8\u62c5\u5fc3\u7a0d\u540e\u96be\u4ee5\u987a\u5229\u6062\u590d\u65f6\uff0c\u5f71\u54cd\u66f4\u660e\u663e\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296909],"tags":[787298551,787298553,787298552,787298554],"class_list":["post-18534","post","type-post","status-publish","format-standard","hentry","category-everyday-psychology","tag-attention-residue","tag-task-switching","tag-attention-residue-zh","tag-task-switching-zh",""],"translatepress_titles":{"en_AU":"Why Does the Mind Stay with the Previous Task After Switching?","zh_CN":"\u5207\u6362\u4efb\u52a1\u540e\uff0c\u4e3a\u4ec0\u4e48\u8111\u5b50\u8fd8\u7559\u5728\u4e0a\u4e00\u4ef6\u4e8b\u4e0a\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-4OW","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/18534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=18534"}],"version-history":[{"count":0,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/18534\/revisions"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=18534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=18534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=18534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}