{"id":18012,"date":"2026-08-23T17:39:05","date_gmt":"2026-08-23T07:39:05","guid":{"rendered":"https:\/\/geoffreychen.com\/why-when-and-where-plans-help-action\/"},"modified":"2026-08-23T17:39:05","modified_gmt":"2026-08-23T07:39:05","slug":"why-when-and-where-plans-help-action","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/why-when-and-where-plans-help-action\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u201c\u4f55\u65f6\u4f55\u5730\u505a\u201d\u6bd4\u201c\u6709\u7a7a\u5c31\u505a\u201d\u66f4\u5bb9\u6613\u884c\u52a8\uff1f"},"content":{"rendered":"<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/public-assets.geoffreychen.com\/wordpress\/articles\/why-when-and-where-plans-help-action\/c0ca433741c80990dc165967.jpg?w=1140&#038;ssl=1\" alt=\"\u4e3a\u4ec0\u4e48\u201c\u4f55\u65f6\u4f55\u5730\u505a\u201d\u6bd4\u201c\u6709\u7a7a\u5c31\u505a\u201d\u66f4\u5bb9\u6613\u884c\u52a8\uff1f\" 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href=\"https:\/\/doi.org\/10.1037\/0003-066X.54.7.493\" rel=\"nofollow\">https:\/\/doi.org\/10.1037\/0003-066X.54.7.493<\/a><br \/><a href=\"https:\/\/doi.org\/10.1016\/S0065-2601(06)38002-1\" rel=\"nofollow\">https:\/\/doi.org\/10.1016\/S0065-2601(06)38002-1<\/a><br \/><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7571594\/\" rel=\"nofollow\">https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7571594\/<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"The article explains how implementation intentions make actions more 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