{"id":17321,"date":"2026-08-13T21:01:07","date_gmt":"2026-08-13T11:01:07","guid":{"rendered":"https:\/\/geoffreychen.com\/why-does-our-nervousness-look-more-visible-to-us-than-to-other-people\/"},"modified":"2026-08-13T21:01:07","modified_gmt":"2026-08-13T11:01:07","slug":"why-does-our-nervousness-look-more-visible-to-us-than-to-other-people","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/why-does-our-nervousness-look-more-visible-to-us-than-to-other-people\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u81ea\u5df1\u7684\u7d27\u5f20\u770b\u8d77\u6765\u6bd4\u522b\u4eba\u5b9e\u9645\u770b\u5230\u7684\u66f4\u660e\u663e\uff1f"},"content":{"rendered":"<\/p>\n<blockquote>\n<p><strong>\u8bc1\u636e\u72b6\u6001\uff1a\u6709\u6761\u4ef6\u652f\u6301<\/strong> 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of transparency\uff09\u6307\u7684\u6b63\u662f\u8fd9\u79cd\u5dee\u8ddd\uff1a\u4eba\u5728\u4f53\u9a8c\u60c5\u7eea\u3001\u610f\u56fe\u6216\u77e5\u8bc6\u65f6\uff0c\u5e38\u9ad8\u4f30\u522b\u4eba\u80fd\u591f\u4ece\u5916\u90e8\u770b\u89c1\u591a\u5c11\u3002\u5b83\u548c\u805a\u5149\u706f\u6548\u5e94\u76f8\u90bb\uff0c\u5374\u4e0d\u662f\u540c\u4e00\u4e2a\u95ee\u9898\u3002\u805a\u5149\u706f\u6548\u5e94\u5173\u5fc3\u522b\u4eba\u6709\u6ca1\u6709\u6ce8\u610f\u5230\u6211\u4eec\uff1b\u900f\u660e\u9519\u89c9\u5173\u5fc3\u522b\u4eba\u80fd\u5426\u4ece\u6240\u89c1\u884c\u4e3a\u4e2d\u8bfb\u51fa\u5185\u90e8\u72b6\u6001\u3002<\/p>\n<h2>\u8fa3\u996e\u3001\u8c0e\u8a00\u4e0e\u6f14\u8bb2<\/h2>\n<p>Gilovich\u3001Savitsky \u548c Medvec \u5728 1998 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\u5e74\uff0cKenneth Savitsky \u548c Thomas Gilovich 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T., Savitsky, K., &amp; Medvec, V. H. (1998), <a href=\"https:\/\/doi.org\/10.1037\/0022-3514.75.2.332\" target=\"_blank\" rel=\"noopener\">\u201cThe Illusion of Transparency\u201d<\/a>.<\/li>\n<li>Savitsky, K., &amp; Gilovich, T. (2003), <a href=\"https:\/\/doi.org\/10.1016\/S0022-1031%2803%2900056-8\" target=\"_blank\" rel=\"noopener\">\u201cThe Illusion of Transparency and the Alleviation of Speech Anxiety\u201d<\/a>.<\/li>\n<li>Gilovich, T., &amp; Savitsky, K. (1999), <a href=\"https:\/\/doi.org\/10.1111\/1467-8721.00039\" target=\"_blank\" rel=\"noopener\">\u201cThe Spotlight Effect and the Illusion of Transparency\u201d<\/a>.<\/li>\n<\/ul>\n<p><strong>\u7cfb\u5217\u5bfc\u822a\uff1a<\/strong><a href=\"https:\/\/geoffreychen.com\/zh\/how-do-we-read-other-people\/\">\u300a\u65e5\u5e38\u5fc3\u7406\u662f\u600e\u6837\u5f62\u6210\u7684\u300b\u7b2c\u4e8c\u5b63\u603b\u89c8<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"Explains the illusion of transparency: nervous people overestimate how visible their anxiety is, and intensity alone can\u2019t predict others\u2019 judgments.","_geoff_meta_description_zh":"\u672c\u6587\u7528\u900f\u660e\u9519\u89c9\u89e3\u91ca\uff1a\u7d27\u5f20\u7684\u4eba\u5e38\u9ad8\u4f30\u81ea\u5df1\u88ab\u770b\u51fa\u7684\u7a0b\u5ea6\uff0c\u800c\u4ec5\u9760\u5185\u90e8\u611f\u53d7\u7684\u5f3a\u5ea6\u65e0\u6cd5\u63a8\u65ad\u4ed6\u4eba\u7684\u771f\u5b9e\u5bdf\u89c9\u4e0e\u8bc4\u4ef7\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296910],"tags":[787296913,787296941,787296911,787296940,787296915,787296916,787296914,787296912],"class_list":["post-17321","post","type-post","status-publish","format-standard","hentry","category-how-everyday-psychology-takes-shape","tag-everyday-psychology","tag-illusion-of-transparency-zh","tag-how-everyday-psychology-takes-shape","tag-illusion-of-transparency","tag-psychology-research","tag-psychology-research-zh","tag-everyday-psychology-zh","tag-how-everyday-psychology-takes-shape-zh",""],"translatepress_titles":{"en_AU":"Why Does Our Nervousness Look More Visible to Us Than to Other People?","zh_CN":"\u4e3a\u4ec0\u4e48\u81ea\u5df1\u7684\u7d27\u5f20\u770b\u8d77\u6765\u6bd4\u522b\u4eba\u5b9e\u9645\u770b\u5230\u7684\u66f4\u660e\u663e\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-4vn","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/17321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=17321"}],"version-history":[{"count":0,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/17321\/revisions"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=17321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=17321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=17321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}