{"id":17293,"date":"2026-08-13T19:48:36","date_gmt":"2026-08-13T09:48:36","guid":{"rendered":"https:\/\/geoffreychen.com\/why-can-trying-harder-to-remember-make-recall-more-difficult\/"},"modified":"2026-08-13T19:49:38","modified_gmt":"2026-08-13T09:49:38","slug":"why-can-trying-harder-to-remember-make-recall-more-difficult","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/why-can-trying-harder-to-remember-make-recall-more-difficult\/","title":{"rendered":"\u4e3a\u4ec0\u4e48\u8d8a\u60f3\u8bb0\u4f4f\u4e00\u4ef6\u4e8b\uff0c\u5b83\u6709\u65f6\u53cd\u800c\u8d8a\u96be\u60f3\u8d77\u6765\uff1f"},"content":{"rendered":"<\/p>\n<blockquote>\n<p><strong>\u8bc1\u636e\u72b6\u6001\uff1a\u6709\u6761\u4ef6\u652f\u6301<\/strong> 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state\uff0cTOT\uff09\u3002\u6709\u8da3\u4e4b\u5904\u4e0d\u53ea\u662f\u5fd8\u8bb0\u3002\u5b8c\u5168\u4e0d\u77e5\u9053\u65f6\uff0c\u4eba\u901a\u5e38\u6ca1\u6709\u5f3a\u70c8\u611f\u89c9\uff1b\u820c\u5c16\u72b6\u6001\u5374\u5e26\u7740\u4e00\u79cd\u786e\u5b9a\u6027\uff1a\u7b54\u6848\u5728\u8bb0\u5fc6\u4e2d\uff0c\u53ea\u662f\u6682\u65f6\u53d6\u4e0d\u51fa\u6765\u3002\u6211\u4eec\u4f3c\u4e4e\u77e5\u9053\u81ea\u5df1\u77e5\u9053\uff0c\u53c8\u65e0\u6cd5\u62ff\u51fa\u6240\u77e5\u9053\u7684\u5185\u5bb9\u3002<\/p>\n<p>\u6d41\u884c\u89e3\u91ca\u5f88\u7b80\u5355\uff1a\u8d8a\u7528\u529b\u60f3\uff0c\u8d8a\u628a\u9519\u8bef\u7b54\u6848\u201c\u5361\u201d\u5728\u901a\u9053\u91cc\uff0c\u6240\u4ee5\u6700\u597d\u9a6c\u4e0a\u653e\u5f03\u3002\u7814\u7a76\u7ed9\u51fa\u7684\u56fe\u666f\u66f4\u7ec6\u3002\u6682\u505c\u786e\u5b9e\u6709\u65f6\u6709\u5e2e\u52a9\uff0c\u76f8\u5173\u9519\u8bef\u8bcd\u4e5f\u53ef\u80fd\u5f71\u54cd\u63d0\u53d6\uff1b\u4f46\u8fd9\u5e76\u4e0d\u8bc1\u660e\u6240\u6709\u52aa\u529b\u90fd\u6709\u5bb3\uff0c\u66f4\u4e0d\u80fd\u8bc1\u660e\u5927\u8111\u91cc\u5b58\u5728\u4e00\u6761\u88ab\u67d0\u4e2a\u8bcd\u7269\u7406\u5835\u4f4f\u7684\u5355\u4e00\u901a\u9053\u3002<\/p>\n<h2>\u4e00\u4e2a\u53ef\u4ee5\u5728\u5b9e\u9a8c\u5ba4\u8bf1\u53d1\u7684\u65e5\u5e38\u72b6\u6001<\/h2>\n<p>Roger Brown \u548c David McNeill \u5728 1966 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blocker\u3002\u771f\u6b63\u6709\u7528\u7684\u6539\u53d8\u4e0d\u662f\u505c\u6b62\u601d\u8003\uff0c\u800c\u662f\u8ba9\u641c\u7d22\u4e0d\u518d\u6cbf\u7740\u540c\u4e00\u6761\u5931\u8d25\u8def\u5f84\u6253\u8f6c\u3002<\/p>\n<h2>\u4e3b\u8981\u7814\u7a76\u8d44\u6599<\/h2>\n<ul>\n<li>Brown, R., &amp; McNeill, D. (1966), <a href=\"https:\/\/doi.org\/10.1016\/S0022-5371%2866%2980040-3\" target=\"_blank\" rel=\"noopener\">\u201cThe \u2018Tip of the Tongue\u2019 Phenomenon\u201d<\/a>.<\/li>\n<li>Schwartz, B. L. (1991), <a href=\"https:\/\/doi.org\/10.1037\/0033-2909.109.2.204\" target=\"_blank\" rel=\"noopener\">\u201cA Review of the Tip-of-the-Tongue Experience\u201d<\/a>.<\/li>\n<li>Kornell, N., &amp; Metcalfe, J. (2006), <a href=\"https:\/\/doi.org\/10.1007\/s11409-007-9003-z\" target=\"_blank\" rel=\"noopener\">\u201c\u2018Blockers\u2019 Do Not Block Recall During Tip-of-the-Tongue States\u201d<\/a>.<\/li>\n<li>Brown and McNeill paper, <a href=\"https:\/\/bpb-us-w2.wpmucdn.com\/sites.uwm.edu\/dist\/0\/196\/files\/2016\/06\/brownmcneill1966-26k7lzc.pdf\" target=\"_blank\" rel=\"noopener\">accessible archival copy<\/a>.<\/li>\n<\/ul>\n<p><strong>\u7cfb\u5217\u5bfc\u822a\uff1a<\/strong><a href=\"https:\/\/geoffreychen.com\/zh\/how-everyday-psychology-takes-shape\/\">\u300a\u65e5\u5e38\u5fc3\u7406\u662f\u600e\u6837\u5f62\u6210\u7684\u300b\u7b2c\u4e00\u5b63\u603b\u89c8<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"The article weighs evidence on why tip-of-the-tongue recall sometimes worsens with effort, finding effort isn\u2019t always harmful and pauses can help.","_geoff_meta_description_zh":"\u672c\u6587\u8bc4\u4f30\u820c\u5c16\u73b0\u8c61\u4e2d\u4e3a\u4f55\u52aa\u529b\u540e\u63d0\u53d6\u6709\u65f6\u66f4\u96be\uff0c\u6307\u51fa\u201c\u52aa\u529b\u5fc5\u7136\u963b\u585e\u8bb0\u5fc6\u201d\u8bc1\u636e\u4e0d\u8db3\uff0c\u6682\u505c\u4e0e\u6362\u7ebf\u7d22\u6709\u65f6\u66f4\u6709\u6548\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296910],"tags":[787296913,787296918,787296911,787296915,787296917,787296916,787296914,787296912],"class_list":["post-17293","post","type-post","status-publish","format-standard","hentry","category-how-everyday-psychology-takes-shape","tag-everyday-psychology","tag-tip-of-the-tongue-zh","tag-how-everyday-psychology-takes-shape","tag-psychology-research","tag-tip-of-the-tongue","tag-psychology-research-zh","tag-everyday-psychology-zh","tag-how-everyday-psychology-takes-shape-zh",""],"translatepress_titles":{"en_AU":"Why Can Trying Harder to Remember Sometimes Make Recall More Difficult?","zh_CN":"\u4e3a\u4ec0\u4e48\u8d8a\u60f3\u8bb0\u4f4f\u4e00\u4ef6\u4e8b\uff0c\u5b83\u6709\u65f6\u53cd\u800c\u8d8a\u96be\u60f3\u8d77\u6765\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-4uV","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/17293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=17293"}],"version-history":[{"count":1,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/17293\/revisions"}],"predecessor-version":[{"id":17306,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/17293\/revisions\/17306"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=17293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=17293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=17293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}