{"id":16950,"date":"2026-08-12T18:22:13","date_gmt":"2026-08-12T08:22:13","guid":{"rendered":"https:\/\/geoffreychen.com\/?p=16950"},"modified":"2026-08-12T23:18:53","modified_gmt":"2026-08-12T13:18:53","slug":"do-hanon-czerny-and-technical-exercises-automatically-transfer-into-repertoire","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/do-hanon-czerny-and-technical-exercises-automatically-transfer-into-repertoire\/","title":{"rendered":"\u54c8\u519c\u3001\u8f66\u5c14\u5c3c\u548c\u6280\u5de7\u7ec3\u4e60\uff0c\u80fd\u628a\u80fd\u529b\u81ea\u52a8\u8f6c\u79fb\u5230\u4f5c\u54c1\u5417\uff1f"},"content":{"rendered":"<\/p>\n<p><em>\u300a\u4e00\u9996\u66f2\u5b50\u600e\u6837\u7ec3\u6210\u300b\u00b7 \u7b2c\u4e8c\u5b63\u201c\u4ece\u4e00\u9996\u66f2\u5b50\u5230\u957f\u671f\u8fdb\u6b65\u201d\u00b7 \u7b2c\u56db\u7bc7<\/em><\/p>\n<p>\u300a\u54c8\u519c\u94a2\u7434\u7ec3\u6307\u6cd5\u300b\u300a\u8f66\u5c14\u5c3c\u7ec3\u4e60\u66f2\u300b\u548c\u5404\u79cd\u6280\u5de7\u7ec3\u4e60\u5e38\u88ab\u653e\u5728\u201c\u57fa\u672c\u529f\u201d\u8fd9\u4e2a\u5171\u540c\u62bd\u5c49\u91cc\uff0c\u4eff\u4f5b\u5b83\u4eec\u53ea\u662f\u96be\u5ea6\u4e0d\u540c\u7684\u624b\u6307\u4f53\u64cd\u3002\u5b9e\u9645\u4e0a\uff0c\u5b83\u4eec\u63d0\u51fa\u7684\u4efb\u52a1\u5e76\u4e0d\u76f8\u540c\u3002<\/p>\n<p>\u54c8\u519c\u5f0f\u97f3\u578b\u628a\u4e00\u79cd\u624b\u6307\u7ec4\u5408\u5728\u76f8\u5bf9\u7a33\u5b9a\u7684\u4f4d\u7f6e\u4e0e\u89c4\u5219\u4e2d\u53cd\u590d\uff1b\u8f66\u5c14\u5c3c\u7ec3\u4e60\u66f2\u901a\u5e38\u628a\u901f\u5ea6\u3001\u4f34\u594f\u578b\u3001\u5206\u89e3\u548c\u5f26\u3001\u97f3\u9636\u3001\u91cd\u590d\u97f3\u6216\u53cc\u624b\u5173\u7cfb\u653e\u8fdb\u5177\u6709\u53e5\u6cd5\u548c\u548c\u58f0\u65b9\u5411\u7684\u77ed\u4f5c\u54c1\uff1b\u4f5c\u66f2\u5bb6\u7684\u97f3\u4e50\u4f1a\u7ec3\u4e60\u66f2\u5219\u53ef\u80fd\u628a\u6280\u5de7\u95ee\u9898\u53d8\u6210\u5b8c\u6574\u8868\u8fbe\u3002\u628a\u5b83\u4eec\u7edf\u79f0\u4e3a\u201c\u7ec3\u6280\u672f\u201d\uff0c\u4f1a\u906e\u4f4f\u6700\u91cd\u8981\u7684\u95ee\u9898\uff1a<strong>\u4f60\u60f3\u8ba9\u54ea\u4e00\u79cd\u80fd\u529b\uff0c\u4ece\u5f53\u524d\u6750\u6599\u8fc1\u79fb\u5230\u4ec0\u4e48\u4f5c\u54c1\u4efb\u52a1\uff1f<\/strong><\/p>\n<p>\u6ca1\u6709\u7ec3\u4e60\u518c\u80fd\u81ea\u52a8\u5b8c\u6210\u8fd9\u6b21\u8fc1\u79fb\u3002\u7ec3\u4e60\u6750\u6599\u53ef\u4ee5\u964d\u4f4e\u590d\u6742\u5ea6\u3001\u589e\u52a0\u91cd\u590d\u673a\u4f1a\u3001\u96c6\u4e2d\u66b4\u9732\u95ee\u9898\uff1b\u5b66\u4e60\u8005\u4ecd\u987b\u8fa8\u8ba4\u5171\u6709\u5173\u7cfb\uff0c\u5e76\u5728\u65b0\u7684\u97f3\u4e50\u6761\u4ef6\u4e2d\u91cd\u65b0\u7ec4\u7ec7\u3002<\/p>\n<h2>\u201c\u5f39\u5b8c\u4e00\u672c\u201d\u5e76\u4e0d\u662f\u4e00\u79cd\u6280\u672f\u7ed3\u679c<\/h2>\n<p>\u7ec3\u4e60\u518c\u7ed9\u51fa\u6e05\u695a\u9875\u7801\uff0c\u56e0\u800c\u5f88\u5bb9\u6613\u5f62\u6210\u8fdb\u5ea6\u611f\u3002\u7b2c20\u6761\u6bd4\u7b2c10\u6761\u9760\u540e\uff0c\u4f46\u201c\u5b8c\u6210\u7b2c20\u6761\u201d\u53ea\u63cf\u8ff0\u4e86\u6750\u6599\u4f4d\u7f6e\uff0c\u4e0d\u8bf4\u660e\u58f0\u97f3\u3001\u52a8\u4f5c\u6216\u8fc1\u79fb\u53d1\u751f\u4e86\u4ec0\u4e48\u3002<\/p>\n<p>\u53ef\u4ee5\u628a\u6280\u672f\u76ee\u6807\u5206\u4e3a\u4e94\u7c7b\uff1a<\/p>\n<ol>\n<li><strong>\u52a8\u4f5c\u7ec4\u7ec7<\/strong>\uff1a\u6362\u4f4d\u3001\u65cb\u8f6c\u3001\u8df3\u8dc3\u3001\u91cd\u590d\u4e0e\u91ca\u653e\uff1b<\/li>\n<li><strong>\u65f6\u95f4\u7ec4\u7ec7<\/strong>\uff1a\u5747\u5300\u3001\u5206\u7ec4\u3001\u91cd\u97f3\u8f6c\u79fb\u3001\u53cc\u624b\u540c\u6b65\u6216\u4ea4\u66ff\uff1b<\/li>\n<li><strong>\u58f0\u97f3\u63a7\u5236<\/strong>\uff1a\u529b\u5ea6\u5c42\u7ea7\u3001\u8fde\u594f\u3001\u975e\u8fde\u594f\u3001\u65cb\u5f8b\u4e0e\u4f34\u594f\uff1b<\/li>\n<li><strong>\u8bfb\u8c31\u548c\u6a21\u5f0f\u8bc6\u522b<\/strong>\uff1a\u5feb\u901f\u8fa8\u8ba4\u8c03\u6027\u3001\u548c\u5f26\u3001\u5e8f\u5217\u4e0e\u7ec7\u4f53\uff1b<\/li>\n<li><strong>\u9002\u5e94\u80fd\u529b<\/strong>\uff1a\u5728\u4e0d\u540c\u8c03\u3001\u901f\u5ea6\u3001\u8d77\u70b9\u3001\u529b\u5ea6\u548c\u4e0a\u4e0b\u6587\u4e2d\u91cd\u7ec4\u524d\u4e09\u9879\u3002<\/li>\n<\/ol>\n<p>\u4e00\u6761\u7ec3\u4e60\u53ef\u80fd\u540c\u65f6\u6d89\u53ca\u51e0\u7c7b\uff0c\u5374\u4e0d\u4f1a\u81ea\u52a8\u6539\u5584\u6bcf\u4e00\u7c7b\u3002\u4f8b\u5982\uff0c\u56fa\u5b9a\u97f3\u578b\u53ef\u4ee5\u8ba9\u67d0\u4e2a\u5e8f\u5217\u66f4\u5feb\uff1b\u82e5\u7ec3\u4e60\u8005\u6ca1\u6709\u542c\u529b\u5ea6\u3001\u6ca1\u6709\u6539\u53d8\u8c03\u548c\u8d77\u70b9\uff0c\u4e5f\u6ca1\u6709\u653e\u5165\u4f5c\u54c1\uff0c\u8bfb\u8c31\u548c\u9002\u5e94\u80fd\u529b\u53ef\u80fd\u51e0\u4e4e\u672a\u88ab\u8c03\u7528\u3002<\/p>\n<h2>\u7814\u7a76\u4e3a\u4f55\u4e0d\u80fd\u66ff\u54c8\u519c\u6216\u8f66\u5c14\u5c3c\u9881\u53d1\u201c\u6709\u6548\uff0f\u65e0\u6548\u201d\u8bc1\u4e66<\/h2>\n<p>\u76f4\u63a5\u6bd4\u8f83\u957f\u671f\u7ec3\u54c8\u519c\u3001\u8f66\u5c14\u5c3c\u4e0e\u771f\u5b9e\u94a2\u7434\u66f2\u76ee\u6210\u679c\u7684\u9ad8\u8d28\u91cf\u7814\u7a76\u975e\u5e38\u6709\u9650\u3002\u5b9e\u9a8c\u5e38\u501f\u7528\u54c8\u519c\u5f0f\u77ed\u5e8f\u5217\uff0c\u56e0\u4e3a\u5b83\u4eec\u5bb9\u6613\u63a7\u5236\uff0c\u4e0d\u662f\u4e3a\u4e86\u9a8c\u8bc1\u6574\u672c\u6559\u6750\u7684\u6559\u5b66\u627f\u8bfa\u3002<\/p>\n<p>\u4e00\u9879\u201c\u94a2\u7434\u5b66\u4e60\u4e2d\u7684\u95f4\u9694\u6548\u5e94\u201d\u5b9e\u9a8c\u5c31\u4f7f\u7528\u4e8617\u4e2a\u97f3\u7684\u54c8\u519c\u5f0f\u5de6\u624b\u5e8f\u5217\u3002\u53c2\u4e0e\u8005\u5728\u4e0d\u540c\u77ed\u95f4\u9694\u6761\u4ef6\u4e0b\u5b66\u4e60\uff0c\u7814\u7a76\u6ca1\u6709\u53d1\u73b0\u9884\u671f\u7684\u7b80\u5355\u95f4\u9694\u4f18\u52bf\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5553926\/\" target=\"_blank\" rel=\"noopener\">\u7ed3\u679c\u6d89\u53ca\u4e00\u4e2a\u77ed\u5b9e\u9a8c\u4efb\u52a1<\/a>\uff0c\u4e0d\u80fd\u8bc1\u660e\u54c8\u519c\u6709\u6548\u6216\u65e0\u6548\uff0c\u66f4\u4e0d\u80fd\u8bf4\u660e\u6210\u5e74\u4eba\u6bcf\u5929\u5e94\u7ec3\u54ea\u4e00\u6761\u3002\u5b83\u6070\u597d\u663e\u793a\uff1a\u6750\u6599\u88ab\u7528\u4e8e\u6d4b\u91cf\u65f6\uff0c\u4e0e\u4f5c\u4e3a\u5b8c\u6574\u8bfe\u7a0b\u4f7f\u7528\u65f6\u4e0d\u662f\u540c\u4e00\u95ee\u9898\u3002<\/p>\n<p>\u53e6\u4e00\u9879\u8ba9\u53d7\u8bad\u8005\u7ec3\u4e60\u5feb\u901f\u94a2\u7434\u5e8f\u5217\u7684\u7814\u7a76\u53d1\u73b0\uff0c\u6548\u679c\u5728\u7ec3\u8fc7\u5e8f\u5217\u4e0a\u6700\u76f4\u63a5\uff0c\u5411\u76f8\u4f3c\u5e8f\u5217\u3001\u8fdc\u8fc1\u79fb\u4efb\u52a1\u548c\u53e6\u4e00\u53ea\u624b\u7684\u8fc1\u79fb\u5e76\u4e0d\u76f8\u540c\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4228459\/\" target=\"_blank\" rel=\"noopener\">\u8bad\u7ec3\u6536\u76ca\u5177\u6709\u660e\u663e\u7279\u5f02\u6027<\/a>\u3002\u8fd9\u4e0d\u662f\u53cd\u5bf9\u6280\u672f\u7ec3\u4e60\uff0c\u800c\u662f\u53cd\u5bf9\u201c\u53ea\u8981\u624b\u6307\u53d8\u5f3a\uff0c\u6240\u6709\u66f2\u5b50\u81ea\u7136\u53d8\u597d\u201d\u7684\u6a21\u7cca\u63a8\u8bba\u3002<\/p>\n<p>\u5173\u4e8e\u53cc\u624b\u6280\u80fd\u7684\u7814\u7a76\u4e5f\u53d1\u73b0\uff0c\u5355\u624b\u4e0e\u53cc\u624b\u5e8f\u5217\u4e4b\u95f4\u7684\u8fc1\u79fb\u53ef\u80fd\u53d7\u9650\u3002<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27974447\/\" target=\"_blank\" rel=\"noopener\">\u4e00\u9879\u56db\u5929\u8bad\u7ec3\u5b9e\u9a8c<\/a>\u4f7f\u7528\u7684\u4e0d\u662f\u5b8c\u6574\u94a2\u7434\u4f5c\u54c1\uff0c\u5374\u63d0\u9192\u6211\u4eec\uff1a\u628a\u6bcf\u4e00\u53ea\u624b\u5206\u522b\u7ec3\u719f\uff0c\u4e0d\u7b49\u4e8e\u5df2\u7ecf\u8bad\u7ec3\u4e24\u624b\u5171\u540c\u65f6\u95f4\u548c\u76f8\u4e92\u4f9d\u8d56\u3002\u7ec3\u4e60\u6750\u6599\u8d8a\u7b80\u5316\uff0c\u8d8a\u9700\u8981\u5728\u7a0d\u540e\u6062\u590d\u88ab\u62ff\u8d70\u7684\u5173\u7cfb\u3002<\/p>\n<h2>\u54c8\u519c\u4f55\u65f6\u53ef\u80fd\u6709\u7528<\/h2>\n<p>\u54c8\u519c\u5f0f\u89c4\u5219\u97f3\u578b\u9002\u5408\u505a\u663e\u5fae\u955c\u3002\u56e0\u4e3a\u97f3\u5e8f\u548c\u8282\u594f\u9ad8\u5ea6\u91cd\u590d\uff0c\u5b66\u4e60\u8005\u53ef\u4ee5\u628a\u6ce8\u610f\u96c6\u4e2d\u5728\u4e00\u4e2a\u53d8\u91cf\uff1a\u67d0\u4e00\u624b\u6307\u662f\u5426\u7a81\u7136\u52a0\u91cd\uff0c\u624b\u8155\u662f\u5426\u8ddf\u968f\u4f4d\u7f6e\u53d8\u5316\uff0c\u5feb\u901f\u65f6\u662f\u5426\u6293\u4f4f\u952e\u76d8\uff0c\u5de6\u53f3\u624b\u662f\u5426\u4ea7\u751f\u56fa\u5b9a\u504f\u5dee\u3002<\/p>\n<p>\u4f46\u663e\u5fae\u955c\u5fc5\u987b\u6709\u89c2\u5bdf\u95ee\u9898\u3002\u5f00\u59cb\u524d\u5199\u4e00\u53e5\uff1a\u201c\u4eca\u5929\u7528\u8fd9\u6761\u97f3\u578b\u68c0\u67e5\u53f3\u624b4\u20145\u6307\u4ea4\u66ff\u65f6\u7684\u65f6\u95f4\u4e0e\u91ca\u653e\u3002\u201d\u5148\u5f55\u4e00\u4e2a\u77ed\u57fa\u7ebf\uff0c\u518d\u9009\u62e9\u4e00\u79cd\u6539\u53d8\u2014\u2014\u79fb\u52a8\u91cd\u97f3\u3001\u6539\u53d8\u5206\u7ec4\u3001\u79fb\u8c03\u3001\u5355\u624b\u4e0e\u5408\u624b\u6bd4\u8f83\u3001\u77ed\u4fc3\u52a0\u901f\u2014\u2014\u6700\u540e\u56de\u5230\u539f\u7248\u672c\u548c\u4e00\u6bb5\u76f8\u5173\u66f2\u76ee\u3002<\/p>\n<p>\u5982\u679c\u76ee\u6807\u53ea\u662f\u201c\u628a\u7b2c\u516d\u6761\u5f39\u5341\u904d\u201d\uff0c\u91cd\u590d\u5f88\u53ef\u80fd\u540c\u65f6\u5de9\u56fa\u6709\u6548\u4e0e\u65e0\u6548\u52a8\u4f5c\u3002\u82e5\u4e3a\u4e86\u201c\u624b\u6307\u72ec\u7acb\u201d\u800c\u5f3a\u8feb\u62ac\u9ad8\u624b\u6307\u3001\u538b\u4f4f\u5176\u4ed6\u952e\u6216\u5fcd\u53d7\u4e0d\u9002\uff0c\u66f4\u4e0d\u80fd\u5047\u5b9a\u4f20\u7edf\u540d\u79f0\u4f1a\u4f7f\u505a\u6cd5\u5b89\u5168\u3002\u8eab\u4f53\u6761\u4ef6\u4e0e\u4efb\u52a1\u5fc5\u987b\u7531\u5408\u9002\u6559\u5e08\u4e2a\u522b\u68c0\u67e5\uff1b\u75bc\u75db\u548c\u9ebb\u6728\u5e94\u505c\u6b62\u8bf1\u53d1\u52a8\u4f5c\u3002<\/p>\n<h2>\u8f66\u5c14\u5c3c\u4f55\u65f6\u53ef\u80fd\u6709\u7528<\/h2>\n<p>\u8f66\u5c14\u5c3c\u7ec3\u4e60\u66f2\u6bd4\u56fa\u5b9a\u97f3\u578b\u66f4\u63a5\u8fd1\u66f2\u76ee\uff0c\u56e0\u4e3a\u5b83\u5305\u542b\u548c\u58f0\u3001\u53e5\u5b50\u3001\u4f34\u594f\u3001\u8f6c\u8c03\u548c\u4e0d\u540c\u6bb5\u843d\u3002\u5b83\u53ef\u4ee5\u8ba9\u67d0\u79cd\u6280\u672f\u5728\u8f83\u5c11\u98ce\u683c\u8d1f\u62c5\u7684\u97f3\u4e50\u73af\u5883\u4e2d\u53cd\u590d\u51fa\u73b0\u3002\u4f8b\u5982\uff0c\u4e00\u9996\u56f4\u7ed5\u963f\u5c14\u8d1d\u8482\u4f4e\u97f3\u7684\u77ed\u7ec3\u4e60\u66f2\uff0c\u80fd\u591f\u540c\u65f6\u5904\u7406\u5de6\u624b\u97f3\u578b\u3001\u548c\u58f0\u843d\u70b9\u3001\u53f3\u624b\u65cb\u5f8b\u548c\u957f\u53e5\u8010\u529b\u3002<\/p>\n<p>\u5b83\u7684\u98ce\u9669\u4e5f\u56e0\u6b64\u4e0d\u540c\uff1a\u5b66\u4e60\u8005\u53ef\u80fd\u53ea\u8ffd\u6c42\u6307\u5b9a\u901f\u5ea6\uff0c\u628a\u7ec3\u4e60\u66f2\u5f53\u4f5c\u8f83\u957f\u7684\u673a\u68b0\u8fd0\u52a8\u3002\u6b64\u65f6\u771f\u6b63\u7684\u8fc1\u79fb\u53d8\u91cf\u2014\u2014\u58f0\u90e8\u3001\u8282\u594f\u91cd\u5fc3\u3001\u548c\u58f0\u65b9\u5411\u548c\u52a8\u4f5c\u6062\u590d\u2014\u2014\u4ecd\u672a\u88ab\u542c\u89c1\u3002<\/p>\n<p>\u7ec3\u4e00\u9996\u8f66\u5c14\u5c3c\u4e4b\u524d\uff0c\u5e94\u5148\u5199\u4e0b\u201c\u6bd5\u4e1a\u4efb\u52a1\u201d\uff1a\u5b8c\u6210\u4ee5\u540e\u8981\u5e26\u5230\u54ea\u4e00\u9996\u4f5c\u54c1\u6216\u54ea\u4e00\u79cd\u80fd\u529b\u3002\u4f8b\u5982\uff1a\u5728\u8f66\u5c14\u5c3c\u4e2d\u5efa\u7acb\u8f7b\u800c\u5747\u5300\u7684\u5de6\u624b\u5206\u89e3\u548c\u5f26\uff0c\u7136\u540e\u5230\u83ab\u624e\u7279\u594f\u9e23\u66f2\u4e2d\u6d4b\u8bd5\u4f34\u594f\u80fd\u5426\u5728\u53f3\u624b\u65cb\u5f8b\u4e0b\u4fdd\u6301\u8f7b\u3001\u7a33\u548c\u53ef\u8c03\u8282\u3002\u82e5\u4e24\u5468\u4ee5\u540e\u53ea\u4f1a\u66f4\u5feb\u5730\u5f39\u8f66\u5c14\u5c3c\uff0c\u5374\u6ca1\u6709\u6539\u53d8\u76ee\u6807\u4f5c\u54c1\uff0c\u5e94\u8be5\u6539\u5199\u7ec3\u6cd5\u6216\u505c\u6b62\u7ee7\u7eed\u589e\u52a0\u9875\u6570\u3002<\/p>\n<h2>\u6280\u5de7\u7ec3\u4e60\u7684\u516d\u95ee\u5ba1\u8ba1<\/h2>\n<p>\u6bcf\u4e00\u6761\u7ec3\u4e60\u90fd\u53ef\u4ee5\u901a\u8fc7\u516d\u4e2a\u95ee\u9898\u51b3\u5b9a\u662f\u5426\u503c\u5f97\u4fdd\u7559\uff1a<\/p>\n<p><strong>1. \u76ee\u6807\u662f\u4ec0\u4e48\uff1f<\/strong> \u7528\u58f0\u97f3\u548c\u52a8\u4f5c\u63cf\u8ff0\uff0c\u4e0d\u7528\u201c\u7ec3\u57fa\u672c\u529f\u201d\u4ee3\u66ff\u3002<\/p>\n<p><strong>2. \u6750\u6599\u653e\u5927\u4e86\u4ec0\u4e48\uff1f<\/strong> \u662f\u91cd\u590d\u97f3\u3001\u6362\u4f4d\u3001\u53cc\u624b\u540c\u6b65\u3001\u4f34\u594f\u5747\u5300\u8fd8\u662f\u58f0\u90e8\uff1f<\/p>\n<p><strong>3. \u6750\u6599\u62ff\u8d70\u4e86\u4ec0\u4e48\uff1f<\/strong> \u662f\u5426\u5220\u9664\u4e86\u590d\u6742\u8282\u594f\u3001\u4e50\u53e5\u3001\u8e0f\u677f\u3001\u53e6\u4e00\u53ea\u624b\u6216\u771f\u5b9e\u8de8\u5ea6\uff1f\u88ab\u62ff\u8d70\u7684\u5173\u7cfb\u7a0d\u540e\u5fc5\u987b\u6062\u590d\u3002<\/p>\n<p><strong>4. \u6210\u529f\u600e\u6837\u88ab\u542c\u89c1\uff1f<\/strong> \u901f\u5ea6\u4e0d\u662f\u552f\u4e00\u6307\u6807\u3002\u53ef\u4ee5\u662f\u91cd\u97f3\u6d88\u5931\u3001\u4e24\u624b\u91ca\u653e\u4e00\u81f4\u3001\u65cb\u5f8b\u4fdd\u6301\u524d\u666f\u6216\u4f4e\u97f3\u843d\u70b9\u53ef\u9760\u3002<\/p>\n<p><strong>5. \u4e0b\u4e00\u9879\u8fc1\u79fb\u6d4b\u8bd5\u662f\u4ec0\u4e48\uff1f<\/strong> \u6307\u5b9a\u4e00\u6bb5\u4f5c\u54c1\u3001\u53e6\u4e00\u8c03\u3001\u53e6\u4e00\u8282\u594f\u3001\u4e0d\u540c\u8d77\u70b9\u6216\u5ef6\u8fdf\u540e\u7684\u51b7\u542f\u52a8\u3002<\/p>\n<p><strong>6. \u8eab\u4f53\u6210\u672c\u600e\u6837\uff1f<\/strong> \u662f\u5426\u8981\u7528\u8d8a\u6765\u8d8a\u5927\u529b\u91cf\u7ef4\u6301\uff1f\u662f\u5426\u51fa\u73b0\u75bc\u75db\u3001\u9ebb\u6728\u6216\u50f5\u786c\uff1f\u4e0d\u9002\u4e0d\u662f\u7ec3\u4e60\u594f\u6548\u7684\u8bc1\u636e\u3002<\/p>\n<p>\u53ea\u6709\u80fd\u56de\u7b54\u524d\u4e94\u95ee\u5e76\u63a5\u53d7\u7b2c\u516d\u95ee\u9650\u5236\uff0c\u7ec3\u4e60\u624d\u4ece\u6559\u6750\u8981\u6c42\u53d8\u6210\u5b66\u4e60\u5de5\u5177\u3002<\/p>\n<h2>\u4e00\u4e2a\u201c\u7ec3\u4e60\u2014\u53d8\u5316\u2014\u4f5c\u54c1\u201d\u7684\u4e8c\u5341\u5206\u949f\u65b9\u6848<\/h2>\n<p>\u5047\u8bbe\u76ee\u6807\u662f\u6539\u5584\u53f3\u624b\u8fde\u7eed\u97f3\u9636\u4e2d\u6362\u4f4d\u9020\u6210\u7684\u91cd\u97f3\u3002<\/p>\n<p>\u5148\u7528\u4e24\u5206\u949f\u5728\u771f\u5b9e\u66f2\u76ee\u4e2d\u5f55\u4e00\u6b21\u57fa\u7ebf\uff0c\u786e\u8ba4\u95ee\u9898\u662f\u5426\u771f\u7684\u6765\u81ea\u6362\u4f4d\uff0c\u800c\u4e0d\u662f\u5de6\u624b\u3001\u9519\u8bef\u6307\u6cd5\u6216\u4e50\u53e5\u52a0\u901f\u3002<\/p>\n<p>\u63a5\u7740\u7528\u516d\u5206\u949f\u9009\u62e9\u4e00\u6761\u7ed3\u6784\u76f8\u8fd1\u7684\u89c4\u5219\u97f3\u578b\uff0c\u6162\u901f\u542c\u91cd\u97f3\uff0c\u518d\u7528\u79fb\u52a8\u5206\u7ec4\u8ba9\u4e0d\u540c\u97f3\u843d\u5728\u611f\u77e5\u91cd\u5fc3\u4e0a\u3002\u4e0d\u8981\u8fde\u7eed\u52a0\u901f\u3002<\/p>\n<p>\u518d\u7528\u56db\u5206\u949f\u6539\u53d8\u8c03\u3001\u8d77\u70b9\u6216\u65b9\u5411\uff0c\u68c0\u9a8c\u52a8\u4f5c\u662f\u5426\u53ea\u8bb0\u4f4f\u4e86\u4e00\u4e2a\u952e\u76d8\u4f4d\u7f6e\u3002<\/p>\n<p>\u968f\u540e\u7528\u516d\u5206\u949f\u56de\u5230\u66f2\u76ee\uff0c\u4fdd\u7559\u539f\u6765\u7684\u524d\u4e00\u62cd\u3001\u529b\u5ea6\u3001\u6307\u6cd5\u548c\u7ed3\u675f\u65b9\u5411\uff0c\u4ece\u77ed\u7ec4\u6269\u5c55\u5230\u4e50\u53e5\u3002<\/p>\n<p>\u6700\u540e\u4e24\u5206\u949f\u79bb\u5f00\u8be5\u6bb5\uff0c\u518d\u51b7\u542f\u52a8\u4e00\u6b21\uff0c\u5e76\u5199\u4e0b\u6b21\u65e5\u6d4b\u8bd5\u3002\u82e5\u66f2\u76ee\u6ca1\u6709\u4efb\u4f55\u6539\u5584\uff0c\u4e0d\u8981\u56e0\u4e3a\u7ec3\u4e60\u6761\u76ee\u66f4\u6d41\u7545\u5c31\u5224\u5b9a\u6210\u529f\u3002<\/p>\n<p>\u8fd9\u79cd\u5b89\u6392\u4e5f\u53ef\u7528\u4e8e\u8f66\u5c14\u5c3c\u3002\u5dee\u522b\u662f\u6280\u672f\u6750\u6599\u672c\u8eab\u5df2\u6709\u97f3\u4e50\u7ed3\u6784\uff0c\u56e0\u6b64\u7ec3\u4e60\u65f6\u5fc5\u987b\u628a\u58f0\u97f3\u76ee\u6807\u4f5c\u4e3a\u6838\u5fc3\uff0c\u800c\u4e0d\u662f\u7b49\u5230\u201c\u6280\u672f\u5b8c\u6210\u540e\u201d\u518d\u52a0\u97f3\u4e50\u3002<\/p>\n<h2>\u4e09\u79cd\u5e94\u8be5\u653e\u5f03\u6216\u6682\u505c\u7ec3\u4e60\u7684\u60c5\u51b5<\/h2>\n<p>\u7b2c\u4e00\uff0c\u76ee\u6807\u5df2\u7ecf\u8fbe\u6210\uff0c\u6750\u6599\u53ea\u56e0\u4e60\u60ef\u7ee7\u7eed\u3002\u4fdd\u6301\u80fd\u529b\u53ef\u4ee5\u964d\u4f4e\u9891\u7387\uff0c\u4e0d\u5fc5\u628a\u7ec3\u4e60\u518c\u53d8\u6210\u7ec8\u8eab\u7a0e\u3002<\/p>\n<p>\u7b2c\u4e8c\uff0c\u7ec3\u4e60\u6301\u7eed\u6539\u5584\u81ea\u8eab\uff0c\u5374\u591a\u6b21\u672a\u901a\u8fc7\u8fc1\u79fb\u6d4b\u8bd5\u3002\u6b64\u65f6\u5e94\u589e\u52a0\u771f\u5b9e\u4e0a\u4e0b\u6587\uff0c\u6216\u6362\u6210\u4e0e\u76ee\u6807\u4f5c\u54c1\u5171\u4eab\u66f4\u591a\u5173\u7cfb\u7684\u6750\u6599\u3002<\/p>\n<p>\u7b2c\u4e09\uff0c\u7ec3\u4e60\u8bf1\u53d1\u75bc\u75db\u3001\u4e0d\u9002\u6216\u660e\u663e\u5931\u63a7\u3002\u6ca1\u6709\u4efb\u4f55\u9875\u7801\u503c\u5f97\u4ee5\u75c7\u72b6\u4e3a\u4ee3\u4ef7\uff1b\u9700\u8981\u8c03\u6574\u8d1f\u8377\u3001\u52a8\u4f5c\u548c\u4e13\u4e1a\u6307\u5bfc\u3002<\/p>\n<p>\u54c8\u519c\u3001\u8f66\u5c14\u5c3c\u548c\u6280\u5de7\u7ec3\u4e60\u771f\u6b63\u63d0\u4f9b\u7684\u4e0d\u662f\u4e00\u79cd\u81ea\u52a8\u6d41\u5165\u6240\u6709\u4f5c\u54c1\u7684\u201c\u6280\u672f\u50a8\u84c4\u201d\u3002\u5b83\u4eec\u63d0\u4f9b\u7684\u662f\u53d7\u9650\u5236\u7684\u73af\u5883\uff0c\u8ba9\u67d0\u4e2a\u5173\u7cfb\u53d8\u5f97\u6e05\u695a\u3001\u53ef\u91cd\u590d\u3001\u53ef\u6539\u53d8\u3002\u5b66\u4e60\u8005\u5fc5\u987b\u4eb2\u81ea\u5b8c\u6210\u6700\u540e\u4e00\u6b65\uff1a\u628a\u4ece\u7b80\u5316\u73af\u5883\u5f97\u5230\u7684\u63a7\u5236\uff0c\u5e26\u56de\u8282\u62cd\u3001\u548c\u58f0\u3001\u58f0\u97f3\u3001\u8eab\u4f53\u548c\u53e5\u5b50\u540c\u65f6\u5b58\u5728\u7684\u97f3\u4e50\u3002<\/p>\n<blockquote>\n<p>\u4e00\u672c\u7ec3\u4e60\u518c\u7684\u4ef7\u503c\u4e0d\u5728\u4e8e\u5b83\u88ab\u5f39\u5230\u7b2c\u51e0\u9875\uff0c\u800c\u5728\u4e8e\u5b83\u662f\u5426\u8ba9\u4e0b\u4e00\u9996\u4f5c\u54c1\u4e2d\u7684\u67d0\u4e2a\u771f\u5b9e\u95ee\u9898\u66f4\u5bb9\u6613\u88ab\u7406\u89e3\u548c\u89e3\u51b3\u3002<\/p>\n<\/blockquote>\n<h3>\u4e3b\u8981\u8d44\u6599<\/h3>\n<ul>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5553926\/\" target=\"_blank\" rel=\"noopener\">\u77ed\u54c8\u519c\u5f0f\u94a2\u7434\u5e8f\u5217\u4e2d\u7684\u95f4\u9694\u5b66\u4e60\u5b9e\u9a8c<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4228459\/\" target=\"_blank\" rel=\"noopener\">\u94a2\u7434\u7ec3\u4e60\u5bf9\u719f\u7ec3\u624b\u6307\u52a8\u4f5c\u53ca\u5176\u8fc1\u79fb\u7684\u5f71\u54cd<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27974447\/\" target=\"_blank\" rel=\"noopener\">\u5355\u624b\u4e0e\u53cc\u624b\u5e8f\u5217\u5b66\u4e60\u4e4b\u95f4\u53d7\u9650\u7684\u8fc1\u79fb<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5832267\/\" target=\"_blank\" rel=\"noopener\">\u7ec3\u4e60\u53d8\u5316\u5bf9\u65f6\u95f4\u4e0e\u52a8\u4f5c\u6280\u80fd\u7684\u4e0d\u540c\u5f71\u54cd<\/a><\/li>\n<li><a href=\"https:\/\/imslp.org\/wiki\/The_Virtuoso_Pianist_%28Hanon%2C_Charles-Louis%29\" target=\"_blank\" rel=\"noopener\">IMSLP\uff1a\u300a\u54c8\u519c\u94a2\u7434\u7ec3\u6307\u6cd5\u300b\u516c\u5f00\u4e50\u8c31<\/a><\/li>\n<\/ul>\n<p>\u7ee7\u7eed\u9605\u8bfb\uff1a<a href=\"https:\/\/geoffreychen.com\/zh\/building-a-piano-piece\/\">\u300a\u4e00\u9996\u66f2\u5b50\u600e\u6837\u7ec3\u6210\u300b\u7cfb\u5217\u603b\u9875<\/a><\/p>\n<p>\u5982\u679c\u4f60\u4e5f\u60f3\u628a\u8fd9\u4e9b\u5173\u4e8e\u8046\u542c\u3001\u7406\u89e3\u4e0e\u7ec3\u4e60\u7684\u60f3\u6cd5\u5e26\u5230\u7434\u952e\u4e0a\uff0c\u53ef\u4ee5\u8bd5\u8bd5\u6211\u5f00\u53d1\u7684 <a href=\"https:\/\/apps.apple.com\/us\/app\/scoreflow\/id6796205656\" rel=\"noopener\" target=\"_blank\">ScoreFlow<\/a>\uff0c\u8ba9\u4e50\u8c31\u9605\u8bfb\u4e0e\u65e5\u5e38\u7ec3\u4e60\u8854\u63a5\u5f97\u66f4\u81ea\u7136\u3002<\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"Argues that Hanon, Czerny and technical exercises do not automatically transfer into repertoire; the learner must define targets and test transfer.","_geoff_meta_description_zh":"\u6307\u51fa\u54c8\u519c\u3001\u8f66\u5c14\u5c3c\u548c\u6280\u5de7\u7ec3\u4e60\u4e0d\u4f1a\u81ea\u52a8\u8fc1\u79fb\u5230\u66f2\u76ee\u4e2d\uff0c\u5173\u952e\u5728\u4e8e\u660e\u786e\u76ee\u6807\u5e76\u901a\u8fc7\u8fc1\u79fb\u6d4b\u8bd5\u68c0\u9a8c\u80fd\u5426\u8fdb\u5165\u771f\u5b9e\u6f14\u594f\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296651],"tags":[787296652,787296706,787296711,787296716,787296712,787296715,787296655,787296701],"class_list":["post-16950","post","type-post","status-publish","format-standard","hentry","category-building-a-piano-piece","tag-building-a-piano-piece","tag-from-one-piece-to-long-term-progress","tag-hanon-and-czerny","tag-technical-exercises","tag-hanon-and-czerny-zh","tag-technical-exercises-zh","tag-building-a-piano-piece-zh","tag-from-one-piece-to-long-term-progress-zh",""],"translatepress_titles":{"en_AU":"Do Hanon, Czerny, and Technical Exercises Automatically Transfer into Repertoire?","zh_CN":"\u54c8\u519c\u3001\u8f66\u5c14\u5c3c\u548c\u6280\u5de7\u7ec3\u4e60\uff0c\u80fd\u628a\u80fd\u529b\u81ea\u52a8\u8f6c\u79fb\u5230\u4f5c\u54c1\u5417\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-4po","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/16950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=16950"}],"version-history":[{"count":2,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/16950\/revisions"}],"predecessor-version":[{"id":17194,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/16950\/revisions\/17194"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=16950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=16950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=16950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}