{"id":16827,"date":"2026-08-12T11:42:00","date_gmt":"2026-08-12T01:42:00","guid":{"rendered":"https:\/\/geoffreychen.com\/?p=16827"},"modified":"2026-08-12T11:42:00","modified_gmt":"2026-08-12T01:42:00","slug":"is-forgetting-part-of-understanding","status":"publish","type":"post","link":"https:\/\/geoffreychen.com\/zh\/is-forgetting-part-of-understanding\/","title":{"rendered":"\u9057\u5fd8\u662f\u4e0d\u662f\u7406\u89e3\u7684\u4e00\u90e8\u5206\uff1f"},"content":{"rendered":"<\/p>\n<p><em>\u300a\u4e00\u4e2a\u4eba\u600e\u6837\u5f62\u6210\u81ea\u5df1\u7684\u4e16\u754c\u300b\u00b7 \u7b2c\u4e00\u5b63\u201c\u9605\u8bfb\u3001\u8bb0\u5fc6\u4e0e\u5224\u65ad\u201d\u00b7 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href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9944610\/\" target=\"_blank\" rel=\"noopener\">\u5173\u4e8e\u6563\u6587\u56de\u5fc6\u4e2d\u4e0d\u540c\u9057\u5fd8\u901f\u5ea6\u7684\u7814\u7a76<\/a> \u8fd9\u5e76\u4e0d\u80fd\u8bc1\u660e\u5927\u8111\u603b\u662f\u6b63\u786e\u4fdd\u7559\u6700\u91cd\u8981\u7684\u90e8\u5206\u2014\u2014\u6240\u8c13\u4e2d\u5fc3\u4e5f\u53ef\u80fd\u7531\u4efb\u52a1\u548c\u7814\u7a76\u8005\u754c\u5b9a\u2014\u2014\u4f46\u5b83\u8bf4\u660e\u8bb0\u5fc6\u5e76\u975e\u6240\u6709\u5143\u7d20\u4ee5\u76f8\u540c\u65b9\u5f0f\u8870\u9000\u3002<\/p>\n<p>\u66f4\u8fdb\u4e00\u6b65\uff0c\u4e00\u4e9b\u5206\u7c7b\u7814\u7a76\u63d0\u51fa\uff0c\u9057\u5fd8\u5177\u4f53\u5b9e\u4f8b\u7684\u90e8\u5206\u7279\u5f81\u53ef\u80fd\u5e2e\u52a9\u62bd\u8c61\u548c\u63a8\u5e7f\u3002\u5f53\u4e0d\u540c\u4f8b\u5b50\u7684\u8868\u9762\u7ec6\u8282\u9010\u6e10\u964d\u4f4e\u53ef\u8bbf\u95ee\u6027\uff0c\u5171\u540c\u5173\u7cfb\u53ef\u80fd\u66f4\u5bb9\u6613\u652f\u6491\u5bf9\u65b0\u4f8b\u5b50\u7684\u5224\u65ad\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4166224\/\" target=\"_blank\" rel=\"noopener\">\u5173\u4e8e\u9057\u5fd8\u3001\u62bd\u8c61\u4e0e\u5206\u7c7b\u63a8\u5e7f\u65f6\u95f4\u52a8\u6001\u7684\u7814\u7a76<\/a> \u8fd9\u91cc\u5e94\u4fdd\u6301\u8c28\u614e\uff1a\u5b9e\u9a8c\u4e2d\u7684\u7c7b\u522b\u5b66\u4e60\u4e0d\u80fd\u76f4\u63a5\u89e3\u91ca\u4eba\u7684\u5168\u90e8\u601d\u60f3\u751f\u6d3b\u3002\u7136\u800c\u5b83\u63ed\u793a\u4e00\u4e2a\u91cd\u8981\u53ef\u80fd\u6027\u2014\u2014\u4e0d\u518d\u540c\u65f6\u643a\u5e26\u6bcf\u4e00\u4e2a\u4f8b\u5b50\u7684\u5b8c\u6574\u8868\u9762\uff0c\u6709\u65f6\u6b63\u662f\u5f62\u6210\u4e00\u822c\u6982\u5ff5\u7684\u6761\u4ef6\u3002<\/p>\n<p>\u201c\u6811\u201d\u8fd9\u4e2a\u6982\u5ff5\u82e5\u5fc5\u987b\u540c\u65f6\u5524\u8d77\u89c1\u8fc7\u7684\u6bcf\u4e00\u68f5\u6811\u5168\u90e8\u7ec6\u8282\uff0c\u5c31\u5f88\u96be\u4f7f\u7528\u3002\u6982\u5ff5\u4f9d\u9760\u5ffd\u7565\u67d0\u4e9b\u5dee\u5f02\u800c\u6210\u7acb\u3002\u4f46\u5982\u679c\u5ffd\u7565\u8fc7\u591a\uff0c\u68d5\u6988\u3001\u677e\u6811\u548c\u704c\u6728\u4e4b\u95f4\u7684\u91cd\u8981\u533a\u522b\u53c8\u4f1a\u88ab\u62b9\u53bb\u3002\u7406\u89e3\u5c31\u5728\u538b\u7f29\u4e0e\u4fdd\u7559\u4e4b\u95f4\u5de5\u4f5c\u3002<\/p>\n<h2>\u9057\u5fd8\u53ef\u4ee5\u4f7f\u5b66\u4e60\u53d1\u751f\uff0c\u4e5f\u53ef\u4ee5\u4f7f\u77e5\u8bc6\u6d88\u5931<\/h2>\n<p>\u5b66\u4e60\u7814\u7a76\u4e2d\u6709\u4e00\u4e2a\u53cd\u76f4\u89c9\u73b0\u8c61\uff1a\u8ba9\u63d0\u53d6\u7a0d\u5fae\u56f0\u96be\u7684\u95f4\u9694\u3001\u6d4b\u8bd5\u548c\u4ea4\u9519\u7ec3\u4e60\uff0c\u6709\u65f6\u6bd4\u8fde\u7eed\u91cd\u590d\u5e26\u6765\u66f4\u597d\u7684\u957f\u671f\u4fdd\u6301\u548c\u8fc1\u79fb\u3002\u76f8\u5173\u7814\u7a76\u7528\u201c\u5408\u610f\u56f0\u96be\u201d\uff08desirable difficulties\uff09\u63cf\u8ff0\u8fd9\u79cd\u60c5\u51b5\u3002\u56f0\u96be\u4e4b\u6240\u4ee5\u53ef\u80fd\u6709\u76ca\uff0c\u4e0d\u662f\u56e0\u4e3a\u75db\u82e6\u672c\u8eab\u6709\u4ef7\u503c\uff0c\u800c\u662f\u56e0\u4e3a\u4e00\u6b21\u8d39\u529b\u4f46\u6210\u529f\u7684\u63d0\u53d6\u4f1a\u91cd\u65b0\u52a0\u5f3a\u5e76\u8c03\u6574\u53ef\u8bbf\u95ee\u8def\u5f84\u3002<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6353106\/\" target=\"_blank\" rel=\"noopener\">\u5173\u4e8e\u5408\u610f\u56f0\u96be\u4e0e\u957f\u671f\u4fdd\u6301\u7684\u7efc\u8ff0<\/a><\/p>\n<p>\u8fd9\u610f\u5473\u7740\u77ed\u6682\u7684\u4e0d\u53ef\u8bbf\u95ee\u4e0d\u4e00\u5b9a\u7b49\u4e8e\u77e5\u8bc6\u5df2\u7ecf\u5f7b\u5e95\u6d88\u5931\u3002\u7ecf\u8fc7\u4e00\u6bb5\u95f4\u9694\uff0c\u52aa\u529b\u56de\u60f3\u4e00\u9879\u5185\u5bb9\uff0c\u518d\u56de\u5230\u539f\u6587\u4fee\u6b63\uff0c\u53ef\u80fd\u6bd4\u5185\u5bb9\u4ecd\u7136\u719f\u6089\u65f6\u7acb\u5373\u91cd\u770b\u66f4\u80fd\u66b4\u9732\u7406\u89e3\u7f3a\u53e3\u3002<\/p>\n<p>\u53ef\u662f\u201c\u5408\u610f\u201d\u6709\u8fb9\u754c\u3002\u6ce8\u610f\u529b\u88ab\u5207\u788e\u3001\u6750\u6599\u8fdc\u8d85\u57fa\u7840\u80fd\u529b\u3001\u957f\u65f6\u95f4\u5b8c\u5168\u4e0d\u63a5\u89e6\uff0c\u90fd\u53ef\u80fd\u53ea\u662f\u9020\u6210\u5931\u8d25\u3002\u7814\u7a76\u8005\u4e5f\u5f3a\u8c03\uff0c\u4e0d\u662f\u4efb\u4f55\u56f0\u96be\u90fd\u80fd\u4fc3\u8fdb\u5b66\u4e60\uff1b\u6548\u679c\u53d6\u51b3\u4e8e\u5b66\u4e60\u8005\u3001\u4efb\u52a1\u548c\u652f\u6301\u6761\u4ef6\u3002<a href=\"https:\/\/www.frontiersin.org\/journals\/psychology\/articles\/10.3389\/fpsyg.2018.01483\/full\" target=\"_blank\" rel=\"noopener\">\u5173\u4e8e\u9ad8\u5143\u7d20\u4ea4\u4e92\u6750\u6599\u4e2d\u4e0d\u5408\u610f\u56f0\u96be\u7684\u8ba8\u8bba<\/a><\/p>\n<p>\u6240\u4ee5\u4e0d\u80fd\u628a\u201c\u5fd8\u4e86\u4e5f\u6ca1\u5173\u7cfb\u201d\u53d8\u6210\u5b89\u6170\u6027\u53e3\u53f7\u3002\u5bf9\u836f\u7269\u5242\u91cf\u3001\u6cd5\u5f8b\u6761\u4ef6\u3001\u5386\u53f2\u65e5\u671f\u548c\u4ed6\u4eba\u539f\u8bdd\u800c\u8a00\uff0c\u7ec6\u8282\u53ef\u80fd\u5c31\u662f\u5224\u65ad\u7684\u6838\u5fc3\u3002\u4e00\u4e2a\u4eba\u5fd8\u8bb0\u9650\u5b9a\u8bcd\uff0c\u5374\u4fdd\u7559\u4e86\u9c9c\u660e\u7ed3\u8bba\uff0c\u5f97\u5230\u7684\u4e0d\u662f\u66f4\u6df1\u7406\u89e3\uff0c\u800c\u662f\u66f4\u5371\u9669\u7684\u6982\u62ec\u3002<\/p>\n<h2>\u63d0\u53d6\u4e00\u9879\u5185\u5bb9\uff0c\u4e5f\u53ef\u80fd\u538b\u4f4e\u53e6\u4e00\u9879\u5185\u5bb9<\/h2>\n<p>\u9057\u5fd8\u5e76\u4e0d\u603b\u662f\u5b89\u9759\u7684\u81ea\u7136\u8870\u9000\u3002\u65b0\u6750\u6599\u4f1a\u5e72\u6270\u65e7\u6750\u6599\uff0c\u53cd\u590d\u63d0\u53d6\u67d0\u4e9b\u5185\u5bb9\u4e5f\u53ef\u80fd\u4f7f\u76f8\u5173\u4f46\u672a\u88ab\u63d0\u53d6\u7684\u5185\u5bb9\u66f4\u96be\u8bbf\u95ee\u3002\u8bb0\u5fc6\u7814\u7a76\u628a\u540e\u4e00\u73b0\u8c61\u79f0\u4e3a\u63d0\u53d6\u8bf1\u53d1\u9057\u5fd8\uff08retrieval-induced forgetting\uff09\u3002\u5173\u4e8e\u5e72\u6270\u4e0e\u6291\u5236\u673a\u5236\u7684\u7efc\u8ff0\u663e\u793a\uff0c\u8fd9\u4e00\u9886\u57df\u4ecd\u5728\u8ba8\u8bba\u4e0d\u540c\u89e3\u91ca\uff0c\u4f46\u7ade\u4e89\u548c\u9009\u62e9\u663e\u7136\u662f\u8bb0\u5fc6\u8fd0\u4f5c\u7684\u91cd\u8981\u90e8\u5206\u3002<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34573266\/\" target=\"_blank\" 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href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9944610\/\" target=\"_blank\" rel=\"noopener\">Forgetting Rates of Gist and Peripheral Episodic Details in Prose Recall<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4166224\/\" target=\"_blank\" rel=\"noopener\">Temporal Dynamics of Categorization: Forgetting as the Basis of Abstraction and Generalization<\/a><\/li>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6353106\/\" target=\"_blank\" rel=\"noopener\">Remembering What We Learn<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34573266\/\" target=\"_blank\" rel=\"noopener\">The Mechanisms Underlying Interference and Inhibition<\/a><\/li>\n<\/ul>\n<p><strong>\u7ee7\u7eed\u9605\u8bfb\uff1a<\/strong><a href=\"https:\/\/geoffreychen.com\/zh\/category\/reflections\/knowledge-life\/how-a-person-builds-a-world\/\">\u6d4f\u89c8\u300a\u4e00\u4e2a\u4eba\u600e\u6837\u5f62\u6210\u81ea\u5df1\u7684\u4e16\u754c\u300b\u7cfb\u5217\u6587\u7ae0<\/a><\/p>\n<p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":17897162,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_geoff_meta_description_en":"The article argues that forgetting can support understanding through compression, but only if key evidence remains retrievable and structures stay source-checked.","_geoff_meta_description_zh":"\u6587\u7ae0\u8ba4\u4e3a\u9057\u5fd8\u80fd\u901a\u8fc7\u538b\u7f29\u4fc3\u8fdb\u7406\u89e3\uff0c\u4f46\u524d\u63d0\u662f\u5173\u952e\u8bc1\u636e\u53ef\u88ab\u627e\u56de\uff0c\u4e14\u5f62\u6210\u7684\u7ed3\u6784\u4ecd\u80fd\u63a5\u53d7\u73b0\u5b9e\u4e0e\u6765\u6e90\u7684\u68c0\u9a8c\u3002","_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[787296461],"tags":[787296484,787296482,787296464,787296483,787296462,787296465,787296485,787296463],"class_list":["post-16827","post","type-post","status-publish","format-standard","hentry","category-how-a-person-builds-a-world","tag-understanding-zh","tag-forgetting-zh","tag-reading-memory-and-judgment-zh","tag-forgetting","tag-how-a-person-builds-a-world","tag-reading-memory-and-judgment","tag-understanding","tag-how-a-person-builds-a-world-zh",""],"translatepress_titles":{"en_AU":"Is Forgetting Part of Understanding?","zh_CN":"\u9057\u5fd8\u662f\u4e0d\u662f\u7406\u89e3\u7684\u4e00\u90e8\u5206\uff1f"},"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p1ar9H-4np","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/16827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/users\/17897162"}],"replies":[{"embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/comments?post=16827"}],"version-history":[{"count":1,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/16827\/revisions"}],"predecessor-version":[{"id":16843,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/posts\/16827\/revisions\/16843"}],"wp:attachment":[{"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/media?parent=16827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/categories?post=16827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/geoffreychen.com\/zh\/wp-json\/wp\/v2\/tags?post=16827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}